ran with my brother, starting pouring rain on us, he did hill repeats, I did hill loops, so about 4 total hills with no real pace change, 7.2 miles in 7:15 avg pace, back has been hurting lately and will probably take tomorrow off now to heal
OLD Asics Cumulus 20 Gray/orange Miles: 7.20
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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