did an all-out mile today after my brief warm-up, 5:14 was what i hit, felt a little labored, but still a nice test, did another 400 and a 1000 but stomach was shot at that point, 8 total
Asics DS Trainer Bl/Yel Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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