good workout on the treadmill tonight - did a time trial 5k - 6:00, 5:54, 5:43, :37 - 18:14, 5:52 pace - 9:15 first half 8:59 2nd half, 14:47 first 4k, 3:27 final k, pretty good workout to gauge fitness at this point
2022 Cumulus 20 Blue Miles: 6.80
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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