Doing What I Can

December 24, 2024

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Sat, Apr 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.000.000.000.0017.00

Longest run ever for me today, a PR distance of 17 miles! I dont know where to begin. I slowed the pace way down to make sure I didnt bonk and I made it, but I sure got tired near the end. Splits:

1- 7:43.5

2- 7:35.4

3- 7:38.6

4- 7:50.4

5- 7:45.6

6- 7:55.9

7- 7:39.0

8- 7:34.3

9- 7:42.7

10- 7:53.3

11- 7:43.0

12- 7:40.1

13- 7:33.6

14- 7:46.2

15- 7:39.8

16- 7:45.4

17- 7:36.6

TOTAL--2:11:03, 7:43 avg pace

Overall, Im VERY happy with todays workout. This marathon may just be a possiblity after all! I still cant believe I ran that far.


Asics 2150 Miles: 17.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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