up before the sun this morning, ran as it came up, 12.5 in 1:33:02, 7:27 avg pace to end the week at 65.5 miles, strides after, felt pretty good once I loosened up
*Mizuno Wave Rider 22 New Miles: 12.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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