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Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | 5.00 | 0.00 | 0.00 | 0.00 | 5.00 |
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5 easy ones today. 1- 7:47.6 2- 7:39.0 3- 7:26.2 (22:52, 7:37 avg) 4- 7:19.5 5- 7:22.8 TOTAL-- 37:35, 7:31 avg
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Asics 2140 GT Black/Gold Miles: 5.00 |
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Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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