coldest run I've had in a while tonight - 17 degrees with lower windchills, 7:15 avg pace for 11, really started to get tired at about 7, but I finished as strong as I could, good back to back efforts, 24.1 in the last 24 hours + strides
Mizuno Wave Rider 22 Miles: 11.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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