Doing What I Can

December 24, 2024

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Sat, Feb 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

I felt great the first half of the 8 miles. 27:40 at the turnaround. Then it all fell apart, i think it was the lack of sleep last night and the colder than i thought weather. Whatever it was my legs felt awful the way back. Good time for a rest day tomorrow.

Asics 2130 GT Orange Miles: 8.00
Night Sleep Time: 5.00Nap Time: 0.00Total Sleep Time: 5.00Weight: 135.00Calories: 0.00
Comments
From Burt on Sat, Feb 07, 2009 at 22:13:28

27:40 for four miles? That's smokin'! Welcome to the blog.

From Camille on Sun, Feb 08, 2009 at 14:44:40

welcome welcome. :o) how are your legs feeling today?

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