record high temps today in iowa, 62 degrees!! absolutely gorgeous outside. got in a nice 6...felt nice to not have to wear a hat and gloves in january. splits:
1- 6:59.5
2- 6:54.3
3- 6:59.6
4- 6:58.8
5- 6:51.8
6- 7:09.3 hill
total-- 41:53, 6:59 avg pace
Asics 2160 Red Miles: 6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From ACorn on Mon, Jan 30, 2012 at 14:37:05 from 68.66.168.22
Nice little heat wave in Iowa. Solid run!
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