Doing What I Can

November 05, 2024

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Location:

Thornton,CO,USA

Member Since:

Jan 22, 2009

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5k- 16:23 (2011)

8k- 27:33 (2008)

10k - 35:12 (2021)

Half Marathon- 1:16:48 (2018)

Marathon - 2:41:52 (2019)

 

Half Marathon Count: 22

Marathon Count - 9

 

Short-Term Running Goals:

Run and enjoy it!

Long-Term Running Goals:

  • Get back to Boston!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 130.50
Nike Vaporfly Next% Pink Lifetime Miles: 136.91
Cumulus 24 Black Lifetime Miles: 423.60
Cumulus 24 White Lifetime Miles: 270.00
Asics 24 Black/Yellow Lifetime Miles: 153.60
Sun, Jan 01, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.001.000.000.004.00

completely different weather today than yesterday...4 miles tonight where it was 30 degrees with 30 mph winds and gusts to 50, been crazy cold and windy overnight into today. as a result was pretty bundled up to get in my first run of 2012.

1- 7:23.4

2- 7:02.8

3- 6:52.3

4- 7:00.6

total-- 28:19, 7:05 avg pace

Asics 2160 Black/blue Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From ACorn on Sun, Jan 01, 2012 at 23:15:37 from 24.2.76.146

Happy New Year! I'm hoping to see sub 16 minute 5ks out of us both this year.

From allie on Tue, Jan 03, 2012 at 18:12:56 from 97.75.165.156

wind is always nasty to run in. nice job with the run at a solid pace.

From Jacob Flaws on Wed, Jan 04, 2012 at 19:59:27 from 173.29.149.105

thanks guys! happy new year to both of ya!finally kicking this virus and should be able to get some steady training in now!

acorn- we are definitely both going sub 16 this year, my goal 5ks are in late may-early july as ill be on the backside of marathon training and from my first go at it, that is where the real fitness lies!

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