The best pace is suicide pace

Finally back to running again!! Last week felt like the longest, laziest week ever and I'm so glad the wisdom teeth thing is over and done with! I was going to go back on the minutes cause but as we got going I felt so good! Nothing hurt and so I just kept going. The 1,1,2,1,2 pick-ups went great- we did most of them downhill but the last one was all uphill. We had a huge group and even met up with Caroline and Gracie on the way! Went 82 min total, coach I hope ur not mad that I went over..but it felt really good and it didn't hurt at all! Plus I stretched real good after :)

Run with Elli, Addi, Macee, Jenessa, and Ashlee early before we all take off for girls camp!! Ran to the pv park from the Bushar's house then did strikers there and ran back. 37 min total

Run at girls camp with a lot of hills! So pretty in the mountains though and it was good to practice in the high altitude for xc camp! 43 min total

Another round of a ton of hills! We actually found a skunk on this run! It was funny cause Addi running in the lead screamed and jumped out of nowhere then we just waited for it run ahead. 45 min total

I slept in till noon cause I was wasted from girls camp so there was no way I was running in the 110 degree weather haha. I ran on a treadmill which was ok because the music helped and got me going faster than I would usually. It felt so good though!! 45 min total