The best pace is suicide pace

Week starting Feb 19, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJacey Finch's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

Favorite Blogs:
Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Totals
Total Distance
53.60
Mon, Feb 20, 2017
Total Distance
8.20

Fun trail in Hurricane! One of my favorites for sure!! 80 min total and guesstimate on distance cause my watch died

Add Comment
Tue, Feb 21, 2017
Total Distance
8.00

15 min run with weights! Got 15 on each side of bench press so I'm proud of myself for that haha ;)

50 easy into greensprings

Add Comment
Wed, Feb 22, 2017
Total Distance
10.50

20 morning

CV workout- 8x400 + 2x800, 5 min tempo and striders. Great group again, it felt really good. 70 min total

Add Comment
Thu, Feb 23, 2017
Total Distance
6.60

Weights + 15 min morning run

45 easy into Greensprings

Add Comment
Fri, Feb 24, 2017
Total Distance
7.20

20 E morning run-cold!

Easy run into Washington with 6 striders after. Good run, 40 total

Add Comment
Sat, Feb 25, 2017
Total Distance
13.10

First half marathon was awesome!! It was so fun to run with the girls for that long! Got a 1:29:10 placing 31st overall and 8 or 9 for girls I forgot haha. Went by a lot faster than I thought and felt super good. Also s/o to Jos for pushing me and helping me get my goal!

Comments(2)
Totals
Total Distance
53.60
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: