Today was tempo at the dirt mile! It was the best tempo yet! (even though it's only the second haha) but all of the top group of girls did the full 25 min of tempo as a pack from start to finish!! Our pace was around 7:30, hour total
Mizuno Wave Sayonara 3 Miles: 7.20
Comments
From Vis on Wed, Jun 29, 2016 at 13:31:01 from 199.201.102.37
Great work. I like how vocal you were today. Keep it up.
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