Ran 15 on road, then 15 on the grass with striders after (40 min/5.2 miles). Ran with my little sister for her race and she did amazing!! She is gonna pass me up in no time haha. Weights in the afternoon with a short run of 15 min/1.6 miles which was super super hotttt
Mizuno Wave Inspire 12 Miles: 6.80
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