The best pace is suicide pace

January 12, 2026

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Location:

UT,USA

Member Since:

Jun 11, 2016

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Take state and qualify for Nationals with my team

5:05 mi

2:18 800

11:10 3200

17:30 3 mi

Personal:

Senior runner for Pine View cross country and track

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Wave Sayonara 3 Lifetime Miles: 137.10
Mizuno Wave Inspire 12 Lifetime Miles: 187.92
Nike Pegasus 33 Lifetime Miles: 210.69
Nike Lunar Glide 8 Lifetime Miles: 552.23
Nike Lunar Glide 9 Lifetime Miles: 387.97
Brooks Lifetime Miles: 65.88
Gray Lunar Glide 9 Lifetime Miles: 85.11
Thu, Aug 04, 2016
Total Distance
5.50

60 min hill run with a little workout. We did 2 sets of 3x80 sec hills and I loved it because it really helped me to work on my sloppy form lately. The first set was good and the second was better! We all finished strong. The run back up I ran with Jos and her dad, and Caroline. Loved Camp, it was super fun and I'm so excited for our team and this season of cross country!

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