6.2 tonight went ez wasraining so the temp was much cooler than the last few days : ) ran 8:30 per mile pace avg hr was 146 boy cool weather sure is nice to run in !!! Think I found a half Marathon to run in Sunday to test my fitness level & training progress, so I am kinda of pseudo tapering for it. I will run an ez 5 tomorrow and rest Sat prior to race. I am curious to see how I run Sunday. Supposed to be a hilly course.. |