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May 21, 2024

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Location:

Upper Arlington,OH,Franklin

Member Since:

Apr 18, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

1:28:50 half marathon, 3:15:55 marathon Also Completed the Ironman Triathlon ( Ironman USA Lake Placid).

Short-Term Running Goals:

Knock 16 minutes off my marathon time and go sub 2:59:59 in the Flying Pig marathon May of 2010.  Maintain at least 1 bike and swim per week while training for the Pig and resume tri specific training mid-May to compete in a couple half Ironman distances over the summer of 2010.

Long-Term Running Goals:

To maintain good health have fun , travel to some cool placs to race and hopefully get a little faster in the process. Qualify for the Ironman World championships as an age grouper and compete in the HAWAII IRONMAN!!!

Personal:

Married to a beautiful woman and have two great kids fortunatley they look like their mother !!

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rest today...

I want to thank everyone for the post race congratulatory comments, but more so for the constant comments throughout my training. Frankly I searched the internet via google for any and every tip on HOW TO qualify for Boston and I came across this site.

Once I joined the sight and started logging my runs. I held myself accountable to this sight and more so the other members of this sight. I made it a priority to log my run or lack of running regurally to keep myself on track.

Sahsa. Thanks, not much more I can say other than the fact that I sincerely thank you for your'e advice throughout my training. You are obviously an individual who cares a great deal about not only the sport but peoplethat is evident by the time you dedicate to helping others.

Funny that my professional career just so happens to be in the Sales in Marketing feild, so I am going to sit down in the next few days and do some brain storming/extensive researchand look at some things that may work for you to acheive your goals for this web-site.

I think I may have a few ideas that will help you increase revenues / drive increased membership.

I will be sending you an email with a list of things that may be worth looking into by the end of this week.

Personally-my running is going on a 1-2 week hiatus for the foot, then I head to Panama city to sign up for Ironman Florida.

I have 1 major life / fitness goal left to accomplish and that is to qualify for Ironman Hawaii.

Running wise I will reduce overall mileage but should hopefully maintain fitness through the additional cardio of cycling / swimming. I plan on continuing my blogging on ths sight although some of my blogs will be cycling / swimming related for daily mileage..

Thanks again.

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