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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Jun 19, 2010
Total Distance
11.00

morning - 11 Water Tank.  Ran from Bill's in Green Springs and did the loop up through the desert to the Water Tank.  Ended watching a house fire and moving Bill.  Still a little fatigue, but better than yesterday and no soreness at all.  (Landreth black 858.35)

Good recovery week.

Goals for next week:  keep the recovery going and build some miles if I am feeling good - around 80.

Landreth Black Miles: 11.00
Comments
From Vis on Sat, Jun 19, 2010 at 23:26:07 from 64.255.93.37

I'm supposed to put your mileage to shame the week after a marathon. What are you trying to pull?

From Rob Murphy on Sun, Jun 20, 2010 at 21:52:11 from 76.27.120.29

I just read your race report from UVM and I swear I could have written the same thing. I was goung through the exact same thought process about 10 minutes or so behind you. Just couldn't get rollin' like I wanted to coming down the canyon, but spunked up quite a bit on University. But hey, congrats on a pretty decent race and time.

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