AM - 14 Mav/River Trail. Started early Monday practices for long runs, so Twix and I only had time for 2 miles up to Maverick. Practice was a long run into Hell's Hole. Seemed like a lot of us had our stomach' giving issues. Mine wasn't until the end. Good to have most of the team back. Pick ups were good and run was good, just until those last few minutes (peg black 242.25)
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