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December 24, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Feb 03, 2009
Total Distance
9.00

mid-morning - 9 barefoot.  Went out on the balls fields and ran 8 miles barefoot before PT's and then did 8xbarefoot striders.  Felt okay but did get a blister on my left big toe.

Only run for today as I won't want to run when I get home and slept in not feeling too great this morning.  I have a little cold and don't want it to go full blown by wearing myelf out.

Comments
From wheakory on Tue, Feb 03, 2009 at 15:44:28

I would last 100m's here barefoot with our temperatures. That's great that the temperatures are allowing you to do it there. Have a good week.

From dave holt on Tue, Feb 03, 2009 at 16:24:31

Beautiful time of year down in God's country.

From JamesH on Tue, Feb 03, 2009 at 19:19:28

Dont you go crazy running that far in such a small area?

From Hayden on Wed, Feb 04, 2009 at 00:01:47

Got to love those conferences i have never went to one or my parents ha. i love running barefoot. Nice running.

From dave holt on Wed, Feb 04, 2009 at 09:55:33

It is interesting James, when I am barefooting, I don't even seem to care about any of it - but I was happy to be done. It was 32 laps around the baseball field after all! (then striders)

From wildbull on Wed, Feb 04, 2009 at 11:01:06

Hey Dave, Running barefoot? What does that do exactly! Please educate the wildbull

From dave holt on Wed, Feb 04, 2009 at 12:41:10

Barefooting corrects the biomechanical imperfections of the body that are often hidden (and worsened) by shoes. And it is just fun!

From wildbull on Wed, Feb 04, 2009 at 13:11:57

i can see how fun it is. running with nothing on except your clothes. just don't get arrested for such exposure!

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