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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Jan 17, 2008
Total Distance
7.25

evening - 7.25 Club run, SCHS loop.  For the most part took it pretty easy and tried to get ready to race.  Hit 2 miles in the middle at 4:58 and 5:20.  The hard pace really got me feeling and thinking about racing - and ready mentally.  I think all should go well.  I am in better shape than last year, and last year I was pretty sick for a week up to race day.  All I can do is go run strong and set myself up for a good time.  (Precision 261.55)

Comments
From Logan on Fri, Jan 18, 2008 at 09:58:56

You will tear it up tomorrow. See you soon.

From Wildbull on Fri, Jan 18, 2008 at 10:18:39

Run your race. your pace was something to behold!

From MarcieJ on Fri, Jan 18, 2008 at 11:03:53

You are going to rock at there tomorrow. I am excited for you!

From Mike Warren on Fri, Jan 18, 2008 at 13:45:32

Dave, you already put the hard work in, now tomorrow is the reward! I can't wait to see your time. I am always amazed at that extra gear you can hit! I suspect, that gear will get used alot tomorrow!

From Dustin on Fri, Jan 18, 2008 at 14:01:56

Just go for it tomorrow Dave. I think you can be right up there with the leaders.

From Ruthie on Sat, Jan 19, 2008 at 09:56:40

Kill the "Hot Jeff!" ;)

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