afternoon - 8.75 Fire Station Desert. Easy short day with the team. I was starting to feel worn down again on Tuesday, so I decided to not run this morning and hopefully use the recovery to get things back in line. Hopefully it worked. Although I was sore from lifting for the first time in months, I felt I had more energy today. 8xbarefoot striders and Molly's Desert run. (Barefoot '11 14)(Landreth orange 832.85) |