afternoon - 8.5 Fire Station Desert. I am about as trashed as one can be. But after a bit it slowly worked itself into hiding. Molly's Mile. Rolled and yoga'ed it up for some time to try and make tomorrow a better day. (Oregon 258)
Oregon Miles: 8.50
Comments
From Superfly on Wed, Jan 18, 2012 at 18:55:59 from 74.211.21.81
Feeling trashed early in the week is a set up to having a great race on the weekend. So you got that going for ya:)
From Holt on Thu, Jan 19, 2012 at 09:48:15 from 204.113.55.41
But not doing any tempo workouts is not good news for a race later in the week!
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