AM - 4 Twix. Abs and short walk and run with Twix. Cloud cover made it warm this morning. Twix isn't running great right now - really wanting to shut down about 2.5-3 miles into it. (Levitate 203.75)
afternoon - 9.5 Parkway. Strong run up Washington Parkway with some pickups. (Nike NOP 206.5)
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