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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
19.50

AM - 19.5 Middleton/Junction.  Bit off a little more than I could chew today.  Started off with 6 into Middleton and then headed over to practice where we did our long run out toward Coral Canyon and the Junction.  By the time Corey and I had to add a couple for him to get 12 I was very spent.  Heat exhaustion and dehydration had hit me - and it hit a few of the kids too.  So I skipped out on the striders and made sure all the kids got back alive and jogged home very easy.  Drinking a lot and trying to relax to get energy back; I hate it when I feel like this and I don't want it to jeopardize tomorrow's workout.  (Barefoot '10 97.75)(Landreth black 892.6)

Landreth Black Miles: 19.00Barefoot '10 Miles: 0.50
Comments
From Superfly on Mon, Jul 19, 2010 at 16:38:50 from 208.117.127.110

yeah it was hot this morning and it hits you before you think it should. it sucks to feel that way early in the week with so much more to go. rest up man.

From Holts boy(Austin on Mon, Jul 19, 2010 at 16:59:27 from 209.33.201.241

Freak coach! Today was a hot mutha! And i even got out an hour before you guys! It was like 80-85 at 6 in the morning!

From Bob on Mon, Jul 19, 2010 at 17:57:51 from 65.101.172.88

Iowa is not any better. Makes every run a tuffy.

From Vis on Mon, Jul 19, 2010 at 21:12:40 from 146.151.102.141

Boy, you better take care of yourself. Like you told me, Gato and AC. Gato and AC. Hopefully, camp will be a little cooler.

From Holt on Tue, Jul 20, 2010 at 12:39:03 from 75.169.90.161

We tried to kill off Tyson! But he is alive and made it to two practices in a row (a summer record for him!).

From Holts boy(Austin on Tue, Jul 20, 2010 at 17:12:12 from 209.33.201.241

WELL YOU SHOULD PUNCH TYSON WHERE IT COUNTS FOR ME!!!! IM PRETTY MAD AT HIM FOR BEING THE REASON WERE NOT GOING TO DES NEWS!!!!!!!

From Holt on Wed, Jul 21, 2010 at 15:12:19 from 75.169.90.161

He's not the only one!

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