AM - 15 BHNP/Meat Grinders. Over on Bloomington Hills park again. Warmed up around the River trail a little and then did a 30/30 on the grass at the park. The grass is thick over there and very slow - no wonder the times are always so slow on that course. But I ended up hitting 30 before running out of time with practice starting. We ran the course and then up to Meat Grinders for 2 sets. It was pretty brutal, but made us all tougher. Long morning of running - I've earned the afternoon off. (Zero 227.5) | 