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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Aug 11, 2010
Total Distance
10.00

AM - 10 Middleton.  Run felt okay, but my form and breathing was off.  Tightness in the legs threw the hip off, but the right knee felt mostly okay - no swelling yesterday.  Ended with 8xbarefoot striders.  Wanted to run a lot more barefoot, but didn't have the time.  Miles will be down this week as this is my only run today with an xc meet tonight.  (Barefoot '10 111.25)(Landreth blue 397)

Landreth Blue Miles: 9.00Barefoot '10 Miles: 1.00
Comments
From Steve Hooper on Thu, Aug 12, 2010 at 09:51:52 from 209.33.254.93

Dave,

I heard you guys did great at the meet!

Here's the link for the Course Shuttle for this Sat.

http://www.stgeorgerunningcenter.com/index.php/EVENTS/8175-TRAINING-SHUTTLE.html

If you have any questions let me know.

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