afternoon - 12 Junction/CC. Molly's Mile and then out to the Junction and back by way of Coral Canyon. Run was going great and I was really feeling good - didn't run this morning because my hip barely hurt a little and I didn't want to push anything and mess up the gains I had made in the last month with it, and also the calve still is having issues, so I did a good batch pilates - in fact I was even holding back a little so I could have a good hard workout tomorrow. Then with about 3 left, the right calve just knotted up. Stopped and stretched a lot and even walked for about a quarter to try and ease it up a little. Then brought it home. Started to loosen back up a little, but it is a bummer after spending all week trying to get the dang thing feeling better. On the positive side, it was nice and sunny on the run. (Ohana 454.75) | 