AM - 6 LA. Just down the main road in Diamond Bar again. Glad I worked hard earlier in the week 'cause now I need a rest. Off to the races. (Kinvara3 176.5) Most of the races went well. Mike ran okay, but wasn't totally sharp, a bunch of other kids were sick, others just got out and ran hard - great group of kids. I have to brag a little bit about Rylee. She ran in the 7-8 grade race and placed as the 18th girl with a 12:40 on the 2 mile course - 3rd team All-West as a 6th grader (she had to lie about her grade to get a medal!). Goals for next week: I'll probably combine the easy at the end of this week with an easier week next week to give a little break for a week. So mileage goal is around 80, but still looking for a couple hard workouts. | 