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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Nov 27, 2007
Total Distance
14.00

AM - 5 Washington Loop. Nice run. A little sore from not using the stick after yesterday's workout like usual. (Cumulus red 390.15)

afternoon - 9 GS/PL/Middleton.  Hadn't been out on the trail in a while; it was nice.  Unfortunately, I had developed a pinched nerve in my back throughout the day and it was giving me a lot of problems.  As I started the run with Ruth I wasn't sure I was going to be able to go too far - but it actually started to loosen up a little throughout the run.  (Paramount 302.95) 

Comments
From WILDBULL on Tue, Nov 27, 2007 at 10:58:15

what do you do with that stick? good job getting out.

From Clyderunner on Tue, Nov 27, 2007 at 13:35:08

I work with James and he gave me your blog address - I am getting back into running myself, a little larger sized than you - but soon to be competitive again! Keep it strong!

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