AM - 5 Parkway. Just 5 this morning. I decided that when I get home later from meetings (like seems to be the usual on Tuesdays now) that I'll reward myself with about 20 extra minutes of sleep. Doesn't seem like much, but it helped me get up and get going this morning. Shin... slowly improving. (Oregon 190.5)
afternoon - 10 Green Springs. Went up to GS with the team and then added some stuff somewhere while wearing some shoes(?). Too tough to remember when it has been almost a week. So one pair of shoes' count will be off.
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