Relentless

November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Tue, Nov 01, 2011
Total Distance
17.00

AM - 6 2xAC.  A little sore in the hip this morning; and I wasn't sure why until I realized I didn't take the time to work over my legs or do my little yoga routine yesterday due to being rushed out for Halloween stuff.  That's a good reminder about why I need to do that each run.  (Stratus grey 871.85)

afternoon - 11 Grass/Old Man.  Parent-Teachers tonight and tomorrow; so I sneaked out a little early during my prep and hit 6.5 miles barefoot on the football field turf (the baseball field was just reseeded and being watered, so I needed to stay off).  Then transitioned that into running out to the Old Man's where the kids were going to do a hill workout.  (Barefoot '11 167.5)(Old Ohana -4.5)

Stratus Grey Miles: 6.00Barefoot '11 Miles: 6.50
Comments
From Vis on Wed, Nov 02, 2011 at 21:07:00 from 204.113.55.59

Well, I'm bored, so here's a link for you: http://www.youtube.com/watch?v=4a26xp28jm0&safety_mode=true&persist_safety_mode=1

If that doesn't work, search Western States Unbreakable on youtube.

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