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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Oct 03, 2012
Total Distance
4.50

AM - 4.5 AC/DI.  A little less today because on the way over to Arctic Circle I stepped on a stick and it went right up through my shoe and into my foot.  Ahhh... it killed.  So I had to stop and work on taking the stick out of my shoe.  It was lodged pretty good and I finally had to unlace the shoe and just kind of fold it open and bite the stick out like a pair of pliers.  When I started going again it hurt a lot and I wondered if I am just not meant to run the race Saturday - my calf isn't really feeling any better, now this... what is the deal?  But it chilled a little and I just finished up with the DI.  Good news; it took the focus of my calf!  (Free 695.95)

Free Miles: 4.50
Comments
From West on Wed, Oct 03, 2012 at 08:12:52 from 64.255.85.44

Holy Crap! Did the stick actually pierce the skin? I've wondered the same thing about the marathon, but I paid the lousy $80 and daggumit, I'm gonna get that stupid finishers medal! Hope you feel better.

From JamesH on Wed, Oct 03, 2012 at 13:45:22 from 205.126.32.116

Doh!

From Superfly on Wed, Oct 03, 2012 at 14:08:03 from 74.211.21.81

I like the part about pulling it out with your teeth. Seriously though. Get yourself ready to roll on Saturday. Your our (the circle) only shot at glory!

From Holt on Wed, Oct 03, 2012 at 19:02:33 from 67.2.248.71

Yup... That sucker went in a good 1/2 centimeter, bloody sock and everything. I don't know if glory is right word for any of us right now!

From By-run on Thu, Oct 04, 2012 at 11:37:01 from 205.126.171.91

Wimp... jk had a mountain stroke today and finished his 8.5 miler!

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