AM - 7 6x1000's. Ran a little before the girls got there and then the workout with them with a Pizza warm/cool. They did a great job. We are really focusing on our pack development with our 1-3 and 4-9 girls and I saw some good positives today. I like running these with the girls because it gets me moving - especially for a Monday - but without the wear and tear on the legs. (Zero 36.5) afternoon - 9 Vernon Worthen. It was HOT out today - car read 105 on the way home. Ran 8xbarefoot striders at the park, then back to school. Did weights, but no plyos yet on my calf. (Barefoot '12 82)(Stratus grey 1024.85) | 