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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Aug 20, 2014
Total Distance
12.50

AM - 7.5 Washington/Sunrise. Got a little extra sleep this morning.  Super slow pace.  Feet felt fine this morning on the run, but now my shoes are rubbing on the back of heels where the sores from yesterday are.  (Lyte33 117.5)

afternoon - 5 grass. Got done with my dentist appointment before practice, so I was able to get some grass running done. It was beyond super-swag pace, but it was nice to get on the grass. Ended with 20 minutes on the elliptical as the team lifted. Sprained my ankle attempting ride a razor scooter - I am an idiot and not a teenager anymore! (Barefoot '14 50.75)

Barefoot '14 Miles: 5.00Lyte33 Miles: 7.50
Comments
From Superfly on Thu, Aug 21, 2014 at 09:17:01 from 64.255.89.100

I'm glad you finally will admit it... I try Mylers razor all the time and think that I could really get jacked quick on it... madefora5yearold nota35yearoldrunner

From Logan Fielding on Thu, Aug 21, 2014 at 18:20:23 from 24.49.167.215

#oldgraymareheaintwhatheusedtobe

From Holt on Thu, Aug 21, 2014 at 19:13:23 from 67.2.255.160

Seriously! My ankle is like three times it's normal size... Truly idiotic!

From Dustin on Fri, Aug 22, 2014 at 11:22:29 from 204.113.48.71

What is the mileage conversion for razor scooter to running?

From Holt on Fri, Aug 22, 2014 at 21:31:50 from 67.2.255.160

Nice Dustin!

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