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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
21.25

AM - 21.5 Pine Valley (Base).  A great way to start the week - hard to get up early, of course; but once we got going it was good times.  Kyle joined the Circle for the day and we had a good run from Silver Reef along the base of PV and ended at the pavement by the water tower - where Clyde had a cold gato and a muffin for us (nice!).  Run was hilly, cool in places, and a nice pace throughout - working at times, but nothing crazy ever.  Saw a big Tom a few miles away from Grapevine Ranch (I think that's the name of the place).  Good start to the week.  Worked the hip, abductors, and hammy/butt with the tennis ball big time Saturday and today after the run.  Seems to help it a bit.  (Stratus black 650.45)

Stratus Black Miles: 21.25
Comments
From neumannator on Mon, May 31, 2010 at 13:23:31 from 71.213.77.172

For just a second I thought maybe it was April fools day, but no, it is just memorial day. Back to back 20 milers, you are an animal.

Did you say you saw a cougar?

From Holt on Mon, May 31, 2010 at 21:27:57 from 75.169.90.161

No! Tom turkey, not Tom Cat - good thing, or Logan would have thrown us all to the ground just to make sure he made it out alive!

From Superfly on Tue, Jun 01, 2010 at 23:07:49 from 208.117.127.110

Congrats on the good news! Hope the week continues to be great for the family. See ya at club if you can make it.

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