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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Total Distance
20.00

AM - 10 Middleton.  Just plodded along and took Molly out.  (Stratus grey 139.85)  Interesting side note, I just realized I spell grey with an ey and it was coming up wrong, so I looked it up and the ey is the British ending ay is the American ending.  But when I spell it gray it looks and feels wrong.  Hum... whatever.

afternoon - 10 DI and laps.  Warmed up with the boys and then ran laps while they did their workout.  Then finished with DI cool and a couple 800 loops.  Still a bit tired in the legs.  Hot out.  (Landreth black 606.85)

I now know why Ry was able to do so well in the 5K; she has lungs like a whale!  Today was her swim-a-thon and she swam 100 laps (200 lengths of the pool) - that is nearly 3 miles, in just over an hour.  She swam the whole time, no stopping.  I jumped in and did a few laps and 4 about killed me.

Landreth Black Miles: 10.00Stratus Grey Miles: 10.00
Comments
From Jon on Mon, May 11, 2009 at 09:55:28 from 138.64.2.76

I've always thought both were correct, but never realized one was more American and one more British. Of course, I usually tend toward some British spellings- theatre, etc.

From Mike Warren on Mon, May 11, 2009 at 10:11:00 from 207.50.149.221

It's all good, go with your gut. I am a terrible speller, my wife makes fun of me all the time. Good job Dave, I am putting some series dough on you for the big race!

From superfly on Mon, May 11, 2009 at 10:38:33 from 209.33.210.52

You learn something every day. If I were a Brit I'd go shopping at the St. George Running Centre.

From Vis on Mon, May 11, 2009 at 13:12:22 from 204.113.55.59

Nice tyres on your Jeep.

From Spencer on Mon, May 11, 2009 at 21:50:31 from 74.211.92.135

wow coach haha that's funny you should know how to spell it anyways cuz you're an english teacher

From superfly on Tue, May 12, 2009 at 12:05:35 from 209.33.210.52

Wow! That's really impressive. Go Ry! She got her lungs early just like Quinton did while diving and swimming:)

From dave holt on Tue, May 12, 2009 at 13:16:05 from 204.113.55.41

Nice comparison Clyde!

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