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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Mon, Apr 23, 2012
Total Distance
28.50

AM - 12.5 Full.  First time hitting the Full in a few weeks.  But it was nice to get going for the week.  Extended just a little because I actually had a second before the team showed up to practice.  (Free 646.95)

afternoon - 16 River Trail/Dam Rd.  Had a "meeting" at Fiesta Fun for school, so I ran home from there.  Extended out onto the Dam Rd. and back by way of Hell's Hole.  It was very hot, probably over 100.  I had thought about hitting some Shinob ascents, but didn't have water and didn't want to die.  (Connect 124.25)

Free Miles: 12.50Connect Miles: 16.00
Comments
From Steve Hooper on Tue, Apr 24, 2012 at 14:39:27 from 75.169.56.203

Good day!! Although, I think you should have gone for another Monday of 33. OH well, you have next week.

From Superfly on Wed, Apr 25, 2012 at 10:05:00 from 74.211.21.81

Oh my good he**. No real need to break off 28 on the hottest day of the year so far...

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