AM - 6 2xAC. Was planning on going a bit longer this morning, but during the night I woke up with my achilles still burning - iced it last night, but it usually takes a couple of days to settle it down. So today becomes my super easy day - in a week of pretty easy mileage. Hopefully tomorrow and Saturday are feeling good so I can get some decent runs in. (Landreth blue 625.65) |