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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Sat, Apr 18, 2009
Total Distance
11.00

AM - 11 Junction.  Went out to the junction this morning then took the dog around.  A good run; felt good and ran solid.  Good end to a recovery week. (stratus grey 97.1)

Goals for next week: it will pobably look a lot like this week.  Two meet this week with an invite Fri/Sat, so that cuts into a lot of time; and Ry's b-day on Monday, so I just get in what I can and be feeling light and fresh come the next week and get back into some good mileage again.

Stratus Grey Miles: 11.00
Comments
From Vis on Sat, Apr 18, 2009 at 22:28:21 from 64.255.93.37

Once again, life gets in the way of running. You know if you squeeze real hard you might get 90+ out of next week. Hope the kids do well. Happy b-day, Ry. You're an inspiration, Dave.

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