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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Apr 07, 2011
Total Distance
18.50

AM - 13.5 Mall/2450/Mall.  Needed to get a few more in this morning as this will be my only run unless I can sneak something in tonight.  Felt a little tired and any plans to run harder this morning never developed - although on the 2nd Mall loop I pushed around Tinman just for about 2 or so miles just to try and work some junk out of the legs.  (Stratus grey 735.85) 

afternoon - 5 Target.  The jumpers I was planning on working with didn't show up to practice (which is why I hate track), so I was able to sneak a short run in with the distance team.  It was nice because now I can chill more tomorrow - and my hip needs it - but, I wasn't planning on running again, so I didn't have different shoes or anything.  (Stratus grey 740.85)

Stratus Grey Miles: 18.50
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