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November 19, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Mar 28, 2012
Total Distance
27.00

AM - 10 Clyde's.  Not too shabby of a run.  Just out with the boys getting it done.  (Rocket 323.25)

afternoon - 17 Grass/2xDI.  A weird and bothersome afternoon drove me out of the door during my prep and the assembly to get 10 on the grass.  The back of my left knee was really giving me a few issues during this part of the run.  It started hurting pretty bad during the 50 miler and has just kind of acted up since.  But it was great to get out on the nice and soft, green grass, despite having to run many laps.  Then I ran the warm up and cool with the team and on home and Molly's.  Leg felt better later in the run, but it still has a bit up tightness and pain.  (Barefoot '12 27)(Hyper Speed 199)

Rocket Miles: 10.00Hyper Speed(used) Miles: 7.00Barefoot '12 Miles: 10.00
Comments
From Michael Finch on Thu, Mar 29, 2012 at 08:51:58 from 204.113.54.225

I'm ditching 4th period next time you go.

From Jake K on Thu, Mar 29, 2012 at 12:01:01 from 155.100.226.54

just another typical 17 mile afternoon run!

Mike I'll write you a hall pass. Unless 4th period is lunch, you might as well just get the miles in :-)

From Holt on Thu, Mar 29, 2012 at 13:54:42 from 204.113.55.41

shoot... Mike if you want let's just ditch class tomorrow - both of your races are Saturday (for some stupid Hurricane HS based reason); so let's just go!

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