AM - 6 2xAC. Back to the ol' grind this morning. I feel a bit worn out of running - not because of my own running, but being worn down with track. So I need to get some excitement going again. (Triumph 718.75)
afternoon - 9 Parkway. Good easy run with some of the team and Molly's Mile before Ally's b-day. (Triumph silver 534.8)
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