AM - 8 ACx2 and some laps. Slept in a little this morning and didn't catch the usual 12 before school. But I am feeling a little better again today - a little more energy. No need to drain myself to catch a few miles. (Cumulus gold 285.65) afternoon - 8.5. Did the workout with the girls today which was 3x800 at their Tempo pace, with DI warm and cool (didn't hit the 200's with them). Then did 4xbarefoot striders. Got home and took Molly for a run and then ran around the block as Ry rode her bike. (Stratus grey 54.1)
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