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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Fri, Jun 17, 2011
Total Distance
6.25

morning - 6.25 Middleton.  Ran from Middleton Park up the Turkey Farm Road for practice today.  Pretty weak turnout (maybe 20 kids).  But the run was a good workout for everyone 2 miles up the hill and back.  Molly's Mile with Ry when I got home.  She has been running a lot, 1+ miles pretty much every day.  No hip pain this morning.  (Mana 6.25)

lap swim: 10 min. 

Mana Miles: 6.25
Comments
From Superfly on Fri, Jun 17, 2011 at 14:53:32 from 74.211.21.81

Sorry I bagged club. Just don't feel like more than one run a day yet. I'm not sure what I'm doing on Saturday. We are going to try and go to the temple with Taylor who is going through at 8 a.m. So I'll most likely just do something around 10 miles early before we go.

From Holt on Fri, Jun 17, 2011 at 15:06:11 from 97.126.207.204

Logan wants to do 20 out at Little Black Mt. So I told him I would join him for the first 10 - starting at 5:45.

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