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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Thu, Nov 20, 2008
Total Distance
7.00

evening - 7 Club run.  I guess the group is meeting earlier, because I missed them.  So I ran the usual run backwards thinking I might bump into them, but the must have done something else/more.  Anyway, the run was pretty decent.  Still an aching pain persisting in the right hip flexor.  Worked on my active stretching and am icing and ibo'ing.  (Stratus bee375.95)

Stratus Bee Miles: 7.00
Comments
From Superfly on Thu, Nov 20, 2008 at 22:47:53

Sorry we missed ya. I felt bad when we got back and they said you had came. We waited until around 15 after 5 and then left. But yes we have been going at 5 now.

Anyways get feeling better. Do you want to do anything on Saturday? Let me know if you want to plan something.

From Dustin on Fri, Nov 21, 2008 at 11:43:55

Yeah, sorry we missed you. I got back before the other guys just because I only did 6 miles, but I did see you car and figured you were out there somewhere so I took off.

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