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December 25, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jul 21, 2010
Total Distance
12.00

AM - 9 Dogtown/Parkway.  Slept in a little today and only got in a few before practice.  Then we ran Parkway - as I cut the mileage a little today since the kids were showing some burnout and fatigue.  6xstriders and a run home.  Kind of nice to have a little shorter day.  (Free 278.45)(Barefoot '10 99.5)

afternoon - 3 Dirt Hills.  Ran over and did 10xdirt hills this afternoon.  Just a real short run mostly to test out the hip and see how it would react to a double (it has been feeling much better with the extra rest, but I won't be able to do such high mileage runs once school starts and doubles will be the only way to hold mileage).  But it acted up a bit on the way back.  Don't know if it was the hills or the double; could be either.  (xc waffles -3)

Free Miles: 7.75Boston Miles: 1.25
Comments
From Logan Fielding on Wed, Jul 21, 2010 at 15:45:45 from 74.211.12.61

Still meeting at Clyde's tomorrow morning at 5am? The schedule says we are doing the same thing as yesterday. I was thinking we reverse directions on the run to mix it up.

From Holt on Wed, Jul 21, 2010 at 16:40:56 from 75.169.90.161

That sounds horrid - but necessary. See you there.

From Holt on Wed, Jul 21, 2010 at 16:44:24 from 75.169.90.161

Let's meet at a quarter to 5 again

From steve ash on Thu, Jul 22, 2010 at 16:18:43 from 98.202.75.78

Good luck Dave! See you on Saturday hopefully.

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