AM - 6 AC/Lutheran. Usual morning stuff. Tough time getting up in the morning to get a few more miles in and it is so easy to come up with excuses. Good thing the team still has practice a few times a week to drag me out of bed. (Oregon 474)
afternoon - 10 River Trail. After a pointless school meeting which caused me to miss practice, I headed out for a solid run on the River Trail. (Connect 345)
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