AM - 5 Washington Loop. I think I will try and get about 80 this week. I kind of wanted more, but with Halloween and some other events this week, I will not push it; plus that will help me transition a little better and hopefully more healthy into some bigger mileage in November. Right knee felt fine at first, but at 2 it started to really hurt the rest of the way, but legs weren't as thrashed. (Landreth 487.35) afternoon - 10 Parkway w/ team and then some grass striders up at Sandstone. These shoes are shot. My left foot had been hurting quite a bit for a couple weeks after SGM, but had been feeling much better in the last week; today the pain came back big time. Knee had a little pain, but the real issue was the heat - nearly 90 degrees! (Stratus red 556.65)
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