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November 20, 2024

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Location:

Dogtown,Ut,

Member Since:

Jan 02, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs: 2:26:29 marathon @ St.George '14; 1:09:55 1/2 mar. '08; 31:00 10k '07

Short-Term Running Goals:

Love running now.

Long-Term Running Goals:

Love running forever!

Personal:

My perfect day would include a run through the desert, time with my wife and girls, tasty homemade meals, and a nice nap in the middle.
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adios Lifetime Miles: 512.25
Rocket 2 Lifetime Miles: 109.00
Kinvara Grey Lifetime Miles: 222.00
Vazee Pace Lifetime Miles: 437.75
Pace Blue Lifetime Miles: 231.75
Boston Lifetime Miles: 520.25
Peg Green Lifetime Miles: 544.00
Speedgoat Lifetime Miles: 325.00
Peg Purple Lifetime Miles: 509.50
Ravenna Lifetime Miles: 525.50
Barefoot '18 Lifetime Miles: 6.75
Levitate Lifetime Miles: 419.50
Peg NOP Lifetime Miles: 380.00
Peg Blue34 Lifetime Miles: 408.25
Solar Glide Lifetime Miles: 210.00
Levitate Black Lifetime Miles: 83.75
Wed, Jan 12, 2011
Total Distance
18.25

AM - 5 AC.  Ran over to school again today by way of going out to Arctic Circle.  Thought I might go a little less since I'll end up with near 18 today, but felt fine after a sore hip and calves last night.  (Landreth black 982.6)

afternoon - 13.25 Fire Station Desert/home.  Hit the same run that we did last week on Weds. up into the desert by the Fire Station and around the sand for a bit and back to school.  Then 8xbarefoot striders (a pretty good set - I think the boys might be getting antsy for some workouts) and then home and Molly's Mile.  Feeling pretty decent and picked up the pace on the way home.  (Barefoot '11 2)(Triumph silver 459.05)

Landreth Black Miles: 5.00Triumph Silver Miles: 12.25Barefoot '11 Miles: 1.00
Comments
From Steve Hooper on Thu, Jan 13, 2011 at 13:40:18 from 75.165.230.9

Are you going to club tonight?

From Holt on Thu, Jan 13, 2011 at 14:50:41 from 204.113.54.66

Fo Sho!

From daceg on Fri, Jan 14, 2011 at 00:56:15 from 24.49.167.230

you guys are amazing. I am going to keep running w/ you until you tell me I am an embarrassment. sorry. It just makes me push harder.

From Holt on Fri, Jan 14, 2011 at 10:09:51 from 204.113.55.41

Whatever!

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